Park Hill Hooks Key with Basket Pocket Hanging Metal Galvanized 12 pavd536094526-Furniture

Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule XUYRENP American Retro Country Cast Iron S-Painted Small Dragonfly Hook Multi-Purpose Hook Basket Flower Pot Hook Household ItemsHeat Resistant Tablecloths,PVC Table Cloth color Crystal Waterproof Oil-Proof Anti-scalding Disposable Round-C diameter70cm(28inch)… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Costzon Kids Plastic Table, Chair Learn and Play Activity Set, School Home Furniture (Square Table)HomeRoots Décor 295555-OT bluee Bottle, Multicolor… Stackable Plastic Chair Garden Low Back Chair Stackable Chair Picnic Chair Makeup Chair Bar Chair Home Chair (color Pink, Size 45 47 75cm)

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Park Hill Hooks Key with Basket Pocket Hanging Metal Galvanized 12 pavd536094526-Furniture

Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

Park Hill Hooks Key with Basket Pocket Hanging Metal Galvanized 12 pavd536094526-Furniture

Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Without leather 404065cm A-Fort Bar stools Solid Wood European Wrought Iron Bar stools Bar stools Modern Minimalist Chairs High stools Bar stools (color Leather, Size 40 40 45cm)Beanbag, Individual Creative Cloth Small sofa Fashion Bay window Balcony Bedroom Leisure chairYONGMEI Wall Clock - Living Room Bedroom Wall Clock Without Border Mute Clock Simple Creative Round Clock Quartz Clock (color Black, Size 28cm)… Yunfeng Folding Table Notebook Computer Table Bed Folding Lazy Person Table

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

Park Hill Hooks Key with Basket Pocket Hanging Metal Galvanized 12 pavd536094526-Furniture

There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideFAJRO Ethnic Feather Rugs for entryway Doormat Area Rug Multipattern Door Mat shoes Scraper Home Dec Anti-Slip Indoor OutdoorDurham 403-10 bluee Cold Rolled Steel 5 Contour Pocket greenical Literature Rack, 9-3 4 W x 20-1 4 H x 4-1 8 DepthSolid Wood Small Bench,Modern Home shoes Bench Foot Stool, Beech Wood Sofa, Cube Seat Stool 10.6”H.

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer