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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule LHbox Basin Mixer Tap Basin Taps European faucet waterfall faucet full copper faucet and cold water taps, washing your face down into the water faucet water tap basin mixerCeramic gold Polished Countertop Bathroom Faucet Wash Basin Tap Swivel Single Handle Hot and Cold Water Mixer Tap… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Antique Bronze Progress Lighting P2556-2030K Trevina Collection LED 52 3-Blade Fan, Antique BronzeWatco 615-LT-PVC-BN Schedule 40 PVC Lift & Turn Brushed Nickel Adapter Half Kit… Oudan Taps pink gold Diamond Head Basin Faucet Copper Faucet Taps (color -, Size -)

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to The Rug Market Shaggy Raggy Heart Pink Area Rug Size 3'x3' HEARTClosetMaid 4594 Modular Closet Storage Solid 2-Door Kit Whiteblackn Coutellerie 2 Piece Laguiole Carving Set With Ivory Plated Handle In Wooden Box, Silver… MIAORUI faucets Antique all copper basin faucet European gold platform upper basin basin washbasin faucet,普通款

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideLuxury Plated Mixer Faucet Faucet Faucet Above Counter Basin Antique Copper Hot and Cold Upper and Lower Basin Antique Single HoleCommercial Single Lever Pull Down Kitchen Sink Faucet Brass Constructed European-Style Copper Antique Kitchen Faucet, Hot and Cold Retro American Sink Faucet, Basin redating Single Handle Sink FaucetWhite Curtains for Living Room 108 Inches Long Water Repellent Tab Top Canvas Curtain Panels for Bedroom, 2 Panels, White.