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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule American Baby Company Portable Mini-Crib Starter Set, Pink, for GirlsLavabo Douche Mitigeur Robinets 304 Stainless Steel Basin Cold and Hot Quadrangular Faucet Bathroom Cabinet Basin Mixing Valve… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Deco 79 93744 Metal Wall DecorRusty Gate 100 W x 102 L 100 W x 102 L (set of 2 Panels) Pinch Pleat 90% Beige Lining Blackout Velvet Solid Curtain Thermal Insulated Patio Door Curtain Panel Drape For Traverse Rod and Track, Ivory Curtain… Kitchen Faucet Copper Body Hot & Cold Vegetable Basin Faucet Kitchen Faucet

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Taps Kitchen Sinktaps Mixer Swivel Faucet Sink 304 Stainless Steel Sink Faucet ColdCadco KR-S2 Portable Cast Iron 120-Volt Hot PlateHIT Thomas The Tank Engine Tech Twin Full Reversible Comforter Comforter measures 86 x 71 … Designart Charlotte Skyline-Cityscape Canvas Artwork Print-32x16, 32x16 Purple

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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