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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Taps Mixer?Swivel?Faucet Sink Single-Hole Cold-Hot Water Mixing for Faucet of Face BasinShower Panel A029 07?Variety, A029-07RA… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Allied Brass CV-407T-12SM-PEW Shower Door Hardware, Antique PewterVintage Brass Hot and Cold Bathroom Kitchen Made Countertop Glass Faucet Basin Sink Tap Mixer Basin Sink Faucet Chrome… Mkkwp Hot And Cold Washbasin Bathroom Head Basin Basin Bathroom Single Hole All Copper Faucet.

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to gold Plated Diamond Single Hole European Antique Faucet Sitting Single wash Basin Faucet Sink Single Handle ElegantSunflower Canvas Print Wall Art Landscape Painting Picture Framed for Living Room Bedroom Bathroom Decor 5 Panels YellowLHbox Basin Mixer Tap Bathroom Sink Faucet European style, copper, out of the bathroom, Single Hole basin, hot and cold, jade, sink and faucet… Stearns & Foster Lux Estate Memory Core Pillow, Standard, White

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideKitchen Faucet Tapstainless Steelkitchen Faucet Probathroom Draw Faucet Cold and Heat Expansion Copper Bathroom Face Pot Faucet Washing Basin Faucet Black Toilet FaucetYwqwdae Led Chrome Brass color Change Single Handle Single Hole Waterfall Taps Kitchen Taps Basin Faucets Cold and Hot Water Mixer Bathroom Mixer Basin Mixer Tap for Kitchen Or Bathroom TapsKOHLER K-99012-NA greenra Side Mirror Kit.

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer