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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule LHbox Basin Mixer Tap Bathroom Sink Faucet The wall blackAntique basin copper hot and cold-water faucetCampus Images NCAA Ohio State Buckeyes Tassel Box and Diploma Frame… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Poly and Bark Brighton Office Chair in Mesh, BlackHoney-Can-Do SHF-04347 Microwave Bakers Rack with Adjustable Shelf, Chrome, 17L x 23W x 59H… Swirl Elevate Bath Taps Pair

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Built-in Shower Bath Body Wind ZXS r99684Tap Basin Faucet Bathroom Faucet High Standard Abs Composite Washbasin Single Hole Bathroom Cabinet Cold Hot Faucet Without LeadLuxury Plated Mixer Faucet Waterfall 1 Hole Hot and Cold Water Brushed Kitchen Faucet Bathroom Faucet… NewBorn Faucet Water Taps Hot And Cold Water Sus304 Stainless Steel Single Holewater Water Tap Stainless Steel

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideG-FT Hot and Cold Faucet Retro Faucet Copper Faucet in-Wall Universal Swivel Single Cold Faucet Copper Kitchen Sink Sink Mixer, C1LHbox Basin Mixer Tap Bathroom Sink Faucet Basin mixer AP3010 full copper Washbasin Faucet three of cold water faucet waterfall basin mixerSADASD European High-End Copper Bathroom Basin Faucet Black Bronze Antique Kitchen Sink Tap Single-Piece Wash Basin Sink Taps Single Hole Single Handle Ceramic Valve Hot And Cold Water Mixer Tap With G1 2 Hose.